Effective Therapy from Julie
~ a neuro-biological approach
Your nervous system connects you to all life…
It informs you about the world you live in.
Sometimes, this information channel becomes
Nervous system shutdown may come from any shock or trauma, such as…
chronic stress or illness
If you have experienced any of these or any overwhelming event, it is likely that vital life force energy was trapped inside you.
Trapped energy eventually produces symptoms in your physical, emotional, mental, or even spiritual bodies, such as…
I use three main treatment approaches to help unblock your nervous system…
Trauma Release Counseling through Somatic Experiencing®
These approaches can decrease or entirely eliminate the symptoms which prevent you from living life to the fullest.
All therapies are offered in individual sessions, and also in small groups which take advantage of the synergistic effects of group healing. My CDs teach concepts and exercises from all therapies.
Trauma Release Counseling
This therapy is the cornerstone of my practice because the results have been so effective.
Trauma is a fact of life, but it doesn't have to be a life sentence.
The language of the nervous system is feelings in the body. In Somatic Trauma Release Counseling, you learn to use your "felt sense" so you can "talk" to your "fight, flight or freeze" nervous system.
You learn to slow down and identify body sensations, rather than focusing on the "story." This allows you to access the natural immunity and resilience to trauma we share with animals in the wild.
When you develop the safety and resources to gently "visit" areas of discomfort for a short period of time (often in a playful way), trapped excess energy from a traumatic event is discharged. That energy is then available to live life more fully, with greater joy and clarity.
Read more about Trauma Release Counseling and order the book Waking The Tiger at Dr. Peter Levine's Somatic Experiencing® website.
Organic Movement re-wires your brain to heal stuck patterns.
This method uses breath, sound, and fluid wave-like movement. You are really a water creature (80% of your body) learning to live on land. And you can explore what it means to move from that awareness.
Holographic Memory Release
Holographic Memory Release (HMR) is an energy medicine technique that blends the principles of gentle chiropractic, craniosacral therapy, acupressure, homeopathy, hypnotherapy and holographic touchpoint therapy.
HMR works at the cellular memory level while you lie in a state of deep relaxation.
Many clients enter treatment to improve neck or back conditions, resolve old trauma, or gain the energy and flexibility to make changes in their lives.
For information or an appointment with Julie, call 206-550-7092 or E-Mail
Maple Leaf Professional Center, 7812 Lake City Way NE, Seattle, WA 98115